Sunday, April 15, 2012

Lemon Drop Chia Pudding

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I've been experimenting  with different types of chia puddings for a bit and this was too delicious not to share. Another plus is that just about everyone I know could it eat! It's vegan, dairy-free, gluten-free, grain-free, chocolate-free, has no refined sugars, and is nutrient dense to boot! Perhaps I'll try a grapefruit flavor next and see how it does.

Lemon Drop Chia Pudding 


Mix together:

  • 1 can of coconut milk (I used full fat)
  • Juice and zest of 1 organic lemon (if you're using the peel it's best to get organic)
  • 1/3c chia seeds 
  • Sweeten to taste (I used about 1/4 cup of maple syrup)
  • 1t Vanilla extract. 

It'll take about an hour to fully soak up the liquid and won't solidify until it's been chilled for a bit longer. It's delicious for days - although I can't honestly attest to longer than a couple as it's never lasted longer in our house.

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Thursday, April 12, 2012

200th Post! - Rhubarb and Raspberries

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Between traveling and all the various events and possible events, almost another month has gone by. I'm still running and hope to do a 10k race next month. 

Spring is most definitely here with leaves on the trees an flowers everywhere. A recent trip to visit my family up in New Hampshire sent me home with rhubarb and raspberry plants. They've had quite a patch up there since I lived there and it was starting to take over the lawn. I was happy to take some off their hands and start patches of our own. 



For the rhubarb, I was delighted when a small piece I'd planted last year made it through the winter, even in a tough spot. In the photo above you can see where I added a foot of height to the red rock wall at the back of the mulch to expanded the length of the bed to the corner. In a couple of years this bed will hopefully provide a bountiful rhubarb crop. 


For the raspberries, I cut the sod and put them in rows parallel to my drive. At the moment it looks like a dirt strip so when there is more than baby leaves on tiny stumps, I'll post a picture of their placement. 

I'm excited to add more perennial foods to our homestead and look to add a couple more this growing season. 


The bronze fennel I added last year came up with great gusto and I look forward to little candy-like snacks as they grow larger.


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